# diet

Donald Trump
by Michael Serrur, Mar 15, 2017 | 9:07 am

Since his January 20th inauguration, everything about Donald Trump’s presidency has been controversial, and to say that the public is concerned...

The Beast may growl, but his stomach doesn’t.
by Joanna Fantozzi, Mar 14, 2017 | 7:02 pm

Dan Stevens, the British actor known for his role as Matthew Crawley in Downton Abbey, will roar onto the big screen this Friday as the...

10 Healthy Eating Habits to Pick Up
by Lauren Gordon, Mar 13, 2017 | 12:02 pm

Nail biting, popping gum, and cracking knuckles are just a few of the fairly offensive (or just really annoying) common bad habits.

Just one more bite? Maybe not.
by Joanna Fantozzi, Mar 1, 2017 | 3:03 pm

Anyone who has tried dieting knows that one of the biggest challenges is fighting hunger. Sometimes that healthy lunchtime salad just doesn’t work...

Why Some People Stay Skinny
by Michael Serrur, Feb 21, 2017 | 5:26 pm

Tell me if this situation sounds familiar…

You’re sitting in the...

Artificially Colored Foods
by Michael Serrur, Feb 16, 2017 | 5:09 pm

With so much second-hand information fluttering around the internet arguing which foods you should eat, and which ones you should avoid; it’s...

The best-laid plans of mice and men who want to lose a few pounds….
by Joanna Fantozzi, Feb 14, 2017 | 12:29 pm

Diving headfirst into a diet can be exciting, but after a few days or weeks, the endless parade of greens and small portions starts to all blur...

Air-Popped Popcorn
by Michael Serrur, Feb 2, 2017 | 9:34 am

You come home after a long day at work — and you’re immediately hungry. Rather than start the arduous process of dinner prep, you decide to rip...

Dark Leafy Greens
by Michael Serrur, Jan 30, 2017 | 10:01 am

You’ve already been on the treadmill for five minutes and the thought of another 40 minutes of gym time is unbearable. Does this sound familiar? A...

Super Bowl Snacks
by Michael Serrur, Jan 26, 2017 | 4:03 pm

Super Bowl LI is less than two weeks away. Whether you’re staying in or ...

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