While you’re drying dishes, for example, take a moment and use the towel to help you stretch out your muscles. Have a minute while your dinner is cooking? Turn up the heat on your workout with Shay’s kitchen sink booty shaper workout that will make your buns look like they are made of steel. These are just a few of the workouts you can get while you’re hanging out in the kitchen. Do a few of these a day and you will be able to officially tell your friends you lost weight just by spending time in the kitchen!