Red Wine from Foods to Enjoy Guilt-Free Slideshow

Foods to Enjoy Guilt-Free Slideshow

Slide 1 of 5
Red Wine

You might be surprised that red wine can be beneficial to your health,  since the last time you had some, you tripped and bruised your shin on the front steps of your house — but that's because you drank too much. In moderation, red wine can help promote heart health. Also, an antioxidant in red wine, resveratrol, may reduce the likelihood of blood clotting and inflammation which can lead to heart disease, and also has been (very tentatively) linked to a reduced risk of diabetes and obesity.

Make lamb ragu with a red wine braise.