Cranberry Juice Cocktail from 10 Drinks That Are Just Pretending To Be Healthy (Slideshow)

10 Drinks That Are Just Pretending To Be Healthy (Slideshow)

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Cranberry Juice Cocktail

Registered dietitian, nutritionist, and certified personal trainer for the University of Texas at Austin RecSports Joey Gochnour warns that cranberry juice cocktails actually have “very little real juice and are mostly sugar, sometimes having 30 grams per one-cup serving.” So forgo the cocktail in favor of the tart, real juice.