Spiced Short Ribs

Spiced Short Ribs
Nina Fomufod

Ingredients

  • 1 Tablespoon  yellow curry paste
  • 1 Tablespoon  ground ginger
  • 1 Tablespoon  ground cinnamon
  • 1 Tablespoon  olive oil
  • 3/4 Pounds  boneless short rib steak
  • 1/2 Cup  diced onions
  • 1/4 Cup  chopped cilantro
  •   Salt and pepper, to taste

After visiting a highly regarded Thai joint last week — and eating the best ribs I’ve ever had — I was beyond excited to learn that we were tackling short ribs for this week's SWAT. The aforementioned dish — bean-paste-marinated pork ribs with sesame seeds and cilantro — inspired me to use Asian flavors for this recipe. With cilantro, onion, ginger, cinnamon, and curry — there is no shortage of flavor here.

Click here to see Heavenly Short Rib Recipes.

Directions

Preheat the oven to 350 degrees.

Combine the curry paste, ginger, cinnamon, and olive oil in a bowl. Spread the mixture evenly on both sides of the meat. Place the onions and cilantro in a baking dish, and place the meat on top. Bake uncovered for 20 minutes. Flip the meat over. Bake for an additional 20 minutes. Remove from the oven and season with salt and pepper, to taste.

Nutrition

Calories per serving:

547 calories

Dietary restrictions:

High Fiber, Low Carb, Low Sodium Sugar Conscious, Paleo, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

27%

Servings:

2
  • Fat 43g 66%
  • Carbs 11g 4%
  • Saturated 17g 84%
  • Fiber 5g 21%
  • Trans 2g
  • Sugars 2g
  • Monounsaturated 22g
  • Polyunsaturated 2g
  • Protein 32g 64%
  • Cholesterol 119mg 40%
  • Sodium 104mg 4%
  • Calcium 93mg 9%
  • Magnesium 54mg 13%
  • Potassium 574mg 16%
  • Iron 5mg 26%
  • Zinc 7mg 49%
  • Phosphorus 255mg 36%
  • Vitamin A 30µg 3%
  • Vitamin C 4mg 7%
  • Thiamin (B1) 0mg 11%
  • Riboflavin (B2) 0mg 26%
  • Niacin (B3) 8mg 38%
  • Vitamin B6 1mg 37%
  • Folic Acid (B9) 17µg 4%
  • Vitamin B12 3µg 49%
  • Vitamin D 0µg 0%
  • Vitamin E 2mg 11%
  • Vitamin K 32µg 40%
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