Spiced Short Ribs Recipe


Nutrition

Cal/Serving: 551
Daily Value: 28%
Servings: 2

Low-Carb, Low-Sodium
Sugar-Conscious, Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free
Fat43g66%
Saturated17g84%
Trans2g0%
Carbs12g4%
Fiber5g18%
Sugars2g0%
Protein32g64%
Cholesterol119mg40%
Sodium103mg4%
Calcium91mg9%
Magnesium54mg13%
Potassium581mg17%
Iron5mg28%
Zinc7mg48%
Vitamin A213IU4%
Vitamin C4mg7%
Thiamin (B1)0mg11%
Riboflavin (B2)0mg26%
Niacin (B3)8mg38%
Vitamin B61mg39%
Folic Acid (B9)20µg5%
Vitamin B123µg49%
Vitamin D0µg0%
Vitamin E2mg10%
Vitamin K20µg25%
Fatty acids, total monounsaturated22g0%
Fatty acids, total polyunsaturated2g0%
Have a question about the nutrition data? Let us know.

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Spiced Short Ribs
Nina Fomufod

After visiting a highly regarded Thai joint last week — and eating the best ribs I’ve ever had — I was beyond excited to learn that we were tackling short ribs for this week's SWAT. The aforementioned dish — bean-paste-marinated pork ribs with sesame seeds and cilantro — inspired me to use Asian flavors for this recipe. With cilantro, onion, ginger, cinnamon, and curry — there is no shortage of flavor here.

Click here to see Heavenly Short Rib Recipes.

INGREDIENTS

  • 1 tablespoon yellow curry paste
  • 1 tablespoon ground ginger
  • 1 tablespoon ground cinnamon
  • 1 tablespoon olive oil
  • 3/4 pound boneless short rib steak
  • 1/2 cup diced onions
  • 1/4 cup chopped cilantro
  • Salt and pepper, to taste

DIRECTIONS

Preheat the oven to 350 degrees.

Combine the curry paste, ginger, cinnamon, and olive oil in a bowl. Spread the mixture evenly on both sides of the meat. Place the onions and cilantro in a baking dish, and place the meat on top. Bake uncovered for 20 minutes. Flip the meat over. Bake for an additional 20 minutes. Remove from the oven and season with salt and pepper, to taste.

Recipe Details

Servings: 2
Total time: 50 minutes
Cuisine: Asian
Special Designations: Nut-free

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