Cranberry Pomegranate Relish Recipe

Nov 07, 2012 @ 6:14 PM
Posted by Laura Cipullo, Special Contributor

Nutrition

Cal/Serving: 71
Daily Value: 4%
Servings: 12

Low-Fat, Low-Sodium
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Fat-Free, Low-Fat-Abs

Fat	0g	0%
Saturated	0g	0%
Trans	0g	0%
Carbs	18g	6%
Fiber	3g	12%
Sugars	12g	0%
Protein	0g	1%
Sodium	5mg	0%
Calcium	19mg	2%
Magnesium	11mg	3%
Potassium	165mg	5%
Iron	0mg	2%
Zinc	0mg	1%
Vitamin A	84IU	2%
Vitamin C	24mg	41%
Thiamin (B1)	0mg	3%
Riboflavin (B2)	0mg	6%
Niacin (B3)	0mg	1%
Vitamin B6	0mg	3%
Folic Acid (B9)	14µg	4%
Vitamin E	1mg	4%
Vitamin K	5µg	7%
Fatty acids, total monounsaturated	0g	0%
Fatty acids, total polyunsaturated	0g	0%

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INGREDIENTS

Two 12-ounce bags fresh cranberries
1 cup crushed pineapple
1 cup orange juice
1 cup pomegranate juice
1 teaspoon minced ginger
1/4 cup maple syrup
1 teaspoon ground cloves

DIRECTIONS

Combine the cranberries, pineapple, orange juice, pomegranate juice, and ginger to a saucepan and cook over medium heat for about 5-7 minutes. When the berries start to pop, stir consistently until the mixture thickens. Remove from the heat. Stir in the maple syrup and cloves. Chill until ready to serve.