Dried Fruits That Aren’t As Healthy As You Think from Dried Fruits That Aren’t As Healthy As You Think

Dried Fruits That Aren’t As Healthy As You Think

Shutterstock
Slide 1 of 10
Dried Fruits That Aren’t As Healthy As You Think

On the surface, fruit, whether fresh or dried, is good for you. And it is, most of the time. In its natural state, dried fruit is a nutrition-dense snack that can help stave off hunger in a healthy way.