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Classic Tzatziki Recipe
Jun 08, 2012 @ 10:53 AM
Posted by
Daily Value: 0%
Servings: 16
High-Protein, Low-Carb, Low-Sodium
Low-Fat-Abs, Sugar-Conscious
Posted by
Nutrition
Cal/Serving: 2Daily Value: 0%
Servings: 16
High-Protein, Low-Carb, Low-Sodium
Low-Fat-Abs, Sugar-Conscious
| Fat | 2g | 3% |
| Saturated | 0g | 0% |
| Carbs | 2g | 1% |
| Fiber | 0g | 0% |
| Sugars | 1g | 0% |
| Protein | 3g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 103mg | 4% |
| Calcium | 28mg | 3% |
| Magnesium | 2mg | 0% |
| Potassium | 17mg | 0% |
| Iron | 0mg | 1% |
| Zinc | 0mg | 0% |
| Vitamin A | 37IU | 1% |
| Vitamin C | 1mg | 1% |
| Thiamin (B1) | 0mg | 0% |
| Riboflavin (B2) | 0mg | 0% |
| Niacin (B3) | 0mg | 0% |
| Vitamin B6 | 0mg | 0% |
| Folic Acid (B9) | 1µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 1µg | 2% |
| Fatty acids, total monounsaturated | 0g | 0% |
| Fatty acids, total polyunsaturated | 0g | 0% |
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INGREDIENTS
- 2 cups Greek yogurt
- 1 cup shredded seedless cucumber
- 2 cloves of garlic, minced
- 2 tablespoons fresh dill, finely chopped
- 2 teaspoons lemon juice
- 1/2 teaspoon cumin
- Salt and pepper, to taste
DIRECTIONS
Combine all ingredients in a large bowl and mix thoroughly. Keep refrigerated for at least 4 hours before serving.
Recipe Details
Servings: 16Total time: 10 minutes
Cuisine: Greek
Special Designations: Healthy
