Classic Greek Salad

Classic Greek Salad
Staff Writer
Classic Greek Salad

Anassa Taverna

Classic Greek Salad

Sometimes, the classics are the best, and this simple salad of tomatoes, cucumbers, red onion, feta, and Kalamata olives is one of many traditional ways to start a delicious Greek meal. Whether you're going to have a roast chicken with lemon potatoes, grilled whole fish with sautéed wild greens, or maybe some moussaka, you can't go wrong with this salad.

Directions

For the dressing

In a bowl, whisk the olive oil into the vinegar. Season with salt and pepper, to taste, and add the oregano.

For the salad

In a bowl, gently toss the tomatoes, cucumbers, red onion, bell pepper, and feta with the dressing. Transfer to plates and garnish with olives.

Nutrition

Calories per serving:

287 kcal

Daily value:

14%

Servings:

2
  • Carbohydrate, by difference 20 g
  • Protein 9 g
  • Total lipid (fat) 19 g
  • Vitamin A, IU 43 IU
  • Vitamin A, RAE 2 µg
  • Vitamin D 17 IU
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 17 µg
  • Ash 2 g
  • Aspartic acid 1 g
  • Betaine 1 mg
  • Calcium, Ca 47 mg
  • Carotene, alpha 1 µg
  • Carotene, beta 25 µg
  • Cholesterol 32 mg
  • Choline, total 18 mg
  • Fatty acids, total monounsaturated 8 g
  • Fatty acids, total polyunsaturated 3 g
  • Fatty acids, total saturated 6 g
  • Fatty acids, total trans 1 g
  • Fiber, total dietary 2 g
  • Folate, DFE 8 µg
  • Folate, food 8 µg
  • Folate, total 9 µg
  • Glutamic acid 1 g
  • Iron, Fe 1 mg
  • Leucine 1 g
  • Lutein + zeaxanthin 47 µg
  • Lysine 1 g
  • Magnesium, Mg 17 mg
  • Niacin 3 mg
  • Phosphorus, P 70 mg
  • Phytosterols 5 mg
  • Potassium, K 146 mg
  • Selenium, Se 10 µg
  • Sodium, Na 759 mg
  • Sugars, total 1 g
  • Tocopherol, gamma 1 mg
  • Water 24 g
  • Zinc, Zn 1 mg
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