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Cinnamon Scented Duck with Bacon Sautéed Brussels Sprouts and Sweet Potato Purée Recipe

Nutrition

Cal/Serving: 2,082
Daily Value: 104%
Servings: 4

High-Fiber, Low-Carb
Gluten-Free, Wheat-Free
Fat152g235%
Saturated52g260%
Trans0g0%
Carbs73g24%
Fiber9g34%
Sugars23g0%
Protein93g186%
Cholesterol440mg147%
Sodium907mg38%
Calcium144mg14%
Magnesium161mg40%
Potassium2952mg84%
Iron20mg110%
Zinc7mg48%
Vitamin A6121IU122%
Vitamin C98mg163%
Thiamin (B1)2mg123%
Riboflavin (B2)2mg102%
Niacin (B3)27mg133%
Vitamin B63mg137%
Folic Acid (B9)185µg46%
Vitamin B123µg42%
Vitamin D2µg1%
Vitamin E4mg21%
Vitamin K133µg167%
Fatty acids, total monounsaturated69g0%
Fatty acids, total polyunsaturated20g0%
Have a question about the nutrition data? Let us know.

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Heirloom's Cinnamon Scented Duck
Grant Crone

This cozy autumnal dish from Chef Michael DeMaria at Heirloom Restaurant in Scottsdale, Ariz., combines the spicy warmth of cinnamon with cripsy duck breast. Served alongside crunchy Brussels sprouts and smooth sweet potato puree, this meal is great for impressing guests.

Click here for the From Idea to Plate: Developing a Recipe story.

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INGREDIENTS

For the duck:

  • Four 7-8 ounce duck breasts
  • Pinch of cinnamon

For the brussels sprouts:

  • 1/4 cup bacon, diced
  • 1 tablespoon oil
  • 1/2 pound Brussels sprouts, trimmed and outer leaves removed
  • 1-2 cups chicken stock

For the sweet potato puree:

  • 1 pound yams
  • 1 medium yellow onion, diced
  • 1 garlic clove, crushed
  • 2 tablespoons butter
  • 1/4 cup brown sugar
  • 1/4 cup brandy
  • 1 quart chicken stock
  • Pinch of nutmeg
  • 1/4 cup half and half

DIRECTIONS

For the duck:

Preheat the oven to 400 degrees. Clean all of the excess silver skin and fat off the bottom and sides of the duck breast, and sprinkle with cinnamon. Start in a sauté pan on medium heat to render down the fat of the breast. Finish in the oven for 8–12 minutes or until medium pink.

For the Brussels sprouts:

Start a sauté pan on medium heat, add chopped bacon and begin to render. Once halfway rendered (half of the fat is released from the bacon), add oil and sprouts. Lightly caramelize the sprouts and then add chicken stock. The stock will start to reduce while it cooks the sprouts and infuse them with flavor. Continue to cook until the vegetables are fork tender.

For the sweet potato puree:

Place a thick bottomed pot onto the stove over medium high heat. Add oil, and put in the yams, onion, and garlic clove. Sauté for 3–4 minutes, until everything starts to caramelize. Add butter and brown sugar. Once butter is melted, add the brandy carefully (remove from flame, brandy will ignite). Once the flame stops, add chicken stock and braise the yams over medium heat until tender. Transfer ingredients from the pot into a blender and puree. Add half and half at the end to give it some body. Finish with fresh grated nutmeg.

Recipe Details

Servings: 4