Chop Suey Recipe

Nutrition

Cal/Serving: 233
Daily Value: 12%
Servings: 4

Dairy-Free, Egg-Free, Milk-Free, Peanut-Free, Fish-Free
Fat5g7%
Saturated1g7%
Trans0g0%
Carbs20g7%
Fiber4g16%
Sugars8g0%
Protein28g55%
Cholesterol75mg25%
Sodium625mg26%
Calcium40mg4%
Magnesium60mg15%
Potassium879mg25%
Iron2mg13%
Zinc3mg20%
Phosphorus386mg55%
Vitamin A1101IU22%
Vitamin C44mg74%
Thiamin (B1)1mg79%
Riboflavin (B2)1mg35%
Niacin (B3)11mg53%
Vitamin B61mg63%
Folic Acid (B9)55µg14%
Vitamin B121µg10%
Vitamin D1µg0%
Vitamin E1mg5%
Vitamin K18µg22%
Fatty acids, total monounsaturated2g0%
Fatty acids, total polyunsaturated1g0%
Have a question about the nutrition data? Let us know.

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Chop Suey
4

INGREDIENTS

  • 2 tablespoonss oyster sauce
  • 1 tablespoon soy sauce
  • 2 teaspoonss Chinese cooking wine or dry sherry
  • 1 teaspoon sugar
  • 1/4 teaspoon red pepper flakes
  • 2 teaspoonss cornstarch
  • 1 pound pork tenderloin, cut into thin strips
  • 1/2 cup chicken stock or water
  • 4 teaspoonss minced garlic
  • 1 cup thinly sliced yellow onions
  • 3/4 cup thinly sliced red bell peppers
  • 3/4 cup thinly sliced celery
  • 6 ouncess fresh shiitake mushrooms, stems removed, wiped clean and thinly sliced
  • 4 ouncess mung bean sprouts, well rinsed and patted dry
  • 1 (5-ounce) can water chestnuts, well drained and thinly sliced
  • 1/2 teaspoon Chinese hot chili paste

Recipe Details

Servings: 4 servings


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