Chop Suey Recipe

Nutrition

Cal/Serving: 254
Daily Value: 13%
Servings: 4

Dairy-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Fish-Free
Fat5g8%
Saturated1g7%
Trans0g0%
Carbs25g8%
Fiber4g18%
Sugars9g0%
Protein28g56%
Cholesterol75mg25%
Sodium627mg26%
Calcium45mg5%
Magnesium67mg17%
Potassium1061mg30%
Iron2mg11%
Zinc3mg21%
Vitamin A1101IU22%
Vitamin C46mg77%
Thiamin (B1)1mg83%
Riboflavin (B2)1mg39%
Niacin (B3)11mg54%
Vitamin B61mg66%
Folic Acid (B9)61µg15%
Vitamin B121µg10%
Vitamin D1µg0%
Vitamin E1mg6%
Vitamin K18µg22%
Fatty acids, total monounsaturated2g0%
Fatty acids, total polyunsaturated1g0%
Have a question about the nutrition data? Let us know.

Exclusive from The Daily Meal

If clementines are unavailable, substitute 1/3 cup freshly squeezed juice and a little zest from a...
These cookies take oatmeal to new levels with chocolate chips and coconut.  
Carrot Muffins Recipe
A healthy take on carrot cake. Utilize Greek yogurt and canola oil to produce moist, flavorful...

Chop Suey
4

INGREDIENTS

  • 2 tablespoonss oyster sauce
  • 1 tablespoon soy sauce
  • 2 teaspoonss Chinese cooking wine or dry sherry
  • 1 teaspoon sugar
  • 1/4 teaspoon red pepper flakes
  • 2 teaspoonss cornstarch
  • 1 pound pork tenderloin, cut into thin strips
  • 1/2 cup chicken stock or water
  • 4 teaspoonss minced garlic
  • 1 cup thinly sliced yellow onions
  • 3/4 cup thinly sliced red bell peppers
  • 3/4 cup thinly sliced celery
  • 6 ouncess fresh shiitake mushrooms, stems removed, wiped clean and thinly sliced
  • 4 ouncess mung bean sprouts, well rinsed and patted dry
  • 1 (5-ounce) can water chestnuts, well drained and thinly sliced
  • 1/2 teaspoon Chinese hot chili paste

Recipe Details

Servings: 4 servings


Post a comment

Add a Comment

Upload a picture of yourself no larger than 3MB, please see Terms for details
CAPTCHA
Please answer this Captcha to prove you are human
Image CAPTCHA
Enter the characters shown in the image.
CAPTCHA
Please answer this Captcha to prove you are human