Chinese Broccoli Recipe

Nutrition

Cal/Serving: 159
Daily Value: 8%
Servings: 4

Low-Carb
Sugar-Conscious, Vegetarian, Egg-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat12g19%
Saturated4g22%
Trans0g0%
Carbs11g4%
Fiber4g16%
Sugars2g0%
Protein5g11%
Cholesterol15mg5%
Sodium189mg8%
Calcium64mg6%
Magnesium51mg13%
Potassium435mg12%
Iron1mg7%
Zinc1mg6%
Phosphorus130mg19%
Vitamin A886IU18%
Vitamin C101mg169%
Thiamin (B1)0mg7%
Riboflavin (B2)0mg9%
Niacin (B3)1mg7%
Vitamin B60mg12%
Folic Acid (B9)78µg19%
Vitamin B120µg0%
Vitamin D0µg0%
Vitamin E1mg5%
Vitamin K116µg145%
Fatty acids, total monounsaturated5g0%
Fatty acids, total polyunsaturated1g0%
Have a question about the nutrition data? Let us know.

Exclusive from The Daily Meal

Wicked Dessert Puffs
Puff pastry pockets filled with a chocolate peanut butter cup candy... now that's wicked good!...
Quick and Easy Chili
It just doesn’t get any easier or more delicious than this! Sautéed ground beef, onion...
Roasted Brussels Sprouts with Bacon
Maybe I am being a little hyperbolic, but the sweet-salty-crisp combination of bacon and maple...

Chinese Broccoli
3.6

INGREDIENTS

  • 1 pound Chinese broccoli, trimmed (or 2 bunches Broccolini)
  • 2 tablespoonss unsalted butter
  • 2 teaspoonss soy sauce
  • 1/4 teaspoon Chinese five-spice powder
  • 1/3 cup roasted soy nuts or peanuts, crushed

Recipe Details

Prep: 5 min
Total time: 20 min
Servings: 4 servings


Post a comment

Add a Comment

Upload a picture of yourself no larger than 3MB, please see Terms for details
CAPTCHA
Please answer this Captcha to prove you are human
Image CAPTCHA
Enter the characters shown in the image.
CAPTCHA
Please answer this Captcha to prove you are human