Chile-Marinated Grilled Prawns With Cactus Pear Salsa Recipe

Ancho Chiles
Flickr/mccheek

Ingredients

  • 12 jumbo prawns, peeled and deveined
  • 1/4 cup olive oil
  • 1 tablespoon Ancho chile powder
  • 2 garlic cloves minced
  • Salt and freshly ground black pepper
  • 2 Andy Boy cactus pears, peeled and diced
  • 2 Haas avocados, diced
  • 1 medium red onion, diced
  • 1 small bunch cilantro, leaves removed from stems and finely chopped
  • 3 green onions, cleaned and sliced
  • 1/4 cup olive oil
  • Juice from 1 lemon

An unusual combination of avocado, red onion and cactus pear cools the spicy twang of chile-infused prawns. A great Saturday night kind of dinner.

Directions

Preheat the grill.

In a bowl, mix 1/4 cup olive oil with the Ancho chile powder, garlic, salt and pepper. Add prawns to the oil and refrigerate for at least 2 hours.

To make the salsa, combine the Andy Boy cactus pears and avocado in a mixing bowl, and add onion, cilantro, green onions, olive oil and lemon juice. Season with salt and pepper.

Skewer the prawns on three skewers and grill the prawns for 3 minutes each side. You can serve it over cilantro rice with the salsa on the side.

Nutrition

Calories per serving:

1,978 calories

Dietary restrictions:

High Fiber, Low Carb Paleo, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Alcohol Free, No Sugar Added

Daily value:

99%

Servings:

1
  • Fat 170g 262%
  • Carbs 115g 38%
  • Saturated 24g 120%
  • Fiber 46g 183%
  • Trans 0g
  • Sugars 45g
  • Monounsaturated 119g
  • Polyunsaturated 20g
  • Protein 27g 53%
  • Cholesterol 121mg 40%
  • Sodium 823mg 34%
  • Calcium 248mg 25%
  • Magnesium 203mg 51%
  • Potassium 3,050mg 87%
  • Iron 7mg 36%
  • Zinc 5mg 31%
  • Phosphorus 580mg 83%
  • Vitamin A 244µg 27%
  • Vitamin C 106mg 177%
  • Thiamin (B1) 0mg 31%
  • Riboflavin (B2) 1mg 47%
  • Niacin (B3) 11mg 54%
  • Vitamin B6 2mg 87%
  • Folic Acid (B9) 431µg 108%
  • Vitamin B12 1µg 18%
  • Vitamin D 0µg 0%
  • Vitamin E 29mg 145%
  • Vitamin K 285µg 357%
See detailed nutritional info Have a question about nutritional data? Let us know.
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