Chicken Tawook Recipe

Chicken kabobs
Balade

Ingredients

  • 2 pounds skinless, boneless chicken breast halves, diced
  • 4 cloves crushed garlic
  • ½ cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 tablespoon oregano
  • ½ teaspoon white pepper
  • ½ teaspoon cayenne
  • ¼ cup heavy cream
  • Rice, for serving
  • Grilled vegetables, like peppers and onions, for serving

This simple Lebanese grilled chicken dish is often served with grilled ground lamb kebabs and grilled vegetable. You can also serve it in a pita as a sandwich.

Directions

Preheat a grill. Mix all ingredients well and let the mixture sit for about 8 hours. Grill chicken until thoroughly cooked, about 5-8 minutes per side. Serve with rice and mixed grilled vegetables.

Nutrition

Calories per serving:

532 calories

Dietary restrictions:

Low Carb Sugar Conscious, Gluten Free, Wheat Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added, No Sugar Added

Daily value:

27%

Servings:

4
  • Fat 135g 208%
  • Carbs 10g 3%
  • Saturated 19g 95%
  • Fiber 2g 9%
  • Trans 0g
  • Sugars 2g
  • Monounsaturated 13g
  • Polyunsaturated 5g
  • Protein 207g 413%
  • Cholesterol 789mg 263%
  • Sodium 1,101mg 46%
  • Calcium 159mg 16%
  • Magnesium 273mg 68%
  • Potassium 3,194mg 91%
  • Iron 5mg 27%
  • Zinc 7mg 44%
  • Phosphorus 1,998mg 285%
  • Vitamin A 329µg 37%
  • Vitamin C 11mg 18%
  • Thiamin (B1) 1mg 60%
  • Riboflavin (B2) 2mg 101%
  • Niacin (B3) 87mg 437%
  • Vitamin B6 8mg 379%
  • Folic Acid (B9) 95µg 24%
  • Vitamin B12 2µg 34%
  • Vitamin D 0µg 0%
  • Vitamin E 7mg 33%
  • Vitamin K 23µg 29%
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