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in cook





















| Fat | 3g | 5% |
| Saturated | 0g | 2% |
| Carbs | 5g | 2% |
| Fiber | 2g | 9% |
| Sugars | 2g | 0% |
| Protein | 1g | 2% |
| Sodium | 162mg | 7% |
| Calcium | 12mg | 1% |
| Magnesium | 13mg | 3% |
| Potassium | 240mg | 7% |
| Iron | 0mg | 2% |
| Zinc | 0mg | 2% |
| Vitamin A | 497IU | 10% |
| Vitamin C | 11mg | 18% |
| Thiamin (B1) | 0mg | 2% |
| Riboflavin (B2) | 0mg | 2% |
| Niacin (B3) | 1mg | 3% |
| Vitamin B6 | 0mg | 5% |
| Folic Acid (B9) | 26µg | 7% |
| Vitamin E | 1mg | 4% |
| Vitamin K | 9µg | 11% |
| Fatty acids, total monounsaturated | 2g | 0% |
| Fatty acids, total polyunsaturated | 0g | 0% |

These bite-sized tomatoes are like a mini serving of guacamole, and are given an extra kick with curry powder and chili powder.
Cut thin slices off the top of the tomatoes and scoop out the pulp with a spoon.
In a medium bowl, mash the avocado with all the spices until smooth. Fill the tomatoes with avocado mixture. Serve chilled or at room temperature.