Like most students, I have an undeniable problem with fatigue. Sure, nights out roaming the dirty Eug and consuming my more than fair share of Taco Bell and Track Town may have a little something to do with it. I decided to try going paleo over the summer to see if it made a difference in how I felt. The result? Simply amazing. I had more energy and felt much healthier and happier.
But is it possible to try out the paleo diet in a campus setting? Absolutely. Here are some of the basic do’s and don’t’s of going paleo:
Although going full-on Paleo is wonderful, it can also be expensive. However, using the above guidelines as a basis for a cleaner diet is 100% doable! There are hundreds of websites and cookbooks that detail how you can more affordably go paleo. So the next time you are feeling sluggish, consider altering your diet as a solution! Trust me: it’s so easy, a caveman could do it.
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