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Cashew Chicken Recipe
May 01, 2012 @ 5:39 PM
Posted by
Daily Value: 32%
Servings: 4
Dairy-Free
Posted by
Nutrition
Cal/Serving: 633Daily Value: 32%
Servings: 4
Dairy-Free
| Fat | 27g | 41% |
| Saturated | 5g | 25% |
| Trans | 0g | 0% |
| Carbs | 46g | 15% |
| Fiber | 1g | 6% |
| Sugars | 6g | 0% |
| Protein | 52g | 104% |
| Cholesterol | 215mg | 72% |
| Sodium | 1190mg | 50% |
| Calcium | 53mg | 5% |
| Magnesium | 167mg | 42% |
| Potassium | 1110mg | 32% |
| Iron | 5mg | 28% |
| Zinc | 6mg | 37% |
| Vitamin A | 188IU | 4% |
| Vitamin C | 24mg | 41% |
| Thiamin (B1) | 0mg | 32% |
| Riboflavin (B2) | 0mg | 28% |
| Niacin (B3) | 15mg | 73% |
| Vitamin B6 | 1mg | 68% |
| Folic Acid (B9) | 67µg | 17% |
| Vitamin B12 | 1µg | 24% |
| Vitamin D | 2IU | 1% |
| Vitamin E | 1mg | 7% |
| Vitamin K | 20µg | 25% |
| Fatty acids, total monounsaturated | 13g | 0% |
| Fatty acids, total polyunsaturated | 6g | 0% |
Have a question about the nutrition data? Let us know.
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Karen Petersen
Here's a delicious slow cooker recipe for the Chinese favorite. So good, and with fairly easy prep. Serve this over steamed brown or white rice for a quick weeknight meal.
See all chicken recipes.
INGREDIENTS
- 1/4 cup all-purpose flour
- 1/2 teaspoon black pepper
- 2 pounds boneless, skinless chicken thighs
- 1 tablespoon canola oil
- 1/4 cup soy sauce
- 2 tablespoons rice-wine vinegar
- 2 tablespoons ketchup
- 1 tablespoon brown sugar
- 1 clove garlic, minced
- 1/2 teaspoon grated fresh ginger
- One 8-ounce can water chestnuts
- 1/4 teaspoon red pepper flakes
- 1/2 cup cashews
- Steamed rice, for serving
DIRECTIONS
Combine the flour and pepper in a Ziploc plastic bag. Add the chicken and shake to coat with the flour mixture. Heat the oil in a skillet over medium-high heat. Brown the chicken about 2 minutes on each side. Transfer the chicken to a slow cooker.
Combine the soy sauce, vinegar, ketchup, sugar, garlic, ginger, water chestnuts, and pepper flakes in a small bowl and pour over the chicken. Cover and cook on low for 3-4 hours. Stir in the cashews. Serve over rice.
Recipe Details
Click here to see more recipes from 365 Days of Slow Cooking.
Servings: 4Total time: 4 hours
Cuisine: Chinese
Special Designations: Kid-friendly
