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Carbs That Are Actually Good For You Slideshow


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Carbs High in Protein

4.57143
 

Buckwheat Flour: 1 cup, 15.14 grams protein

Rice, Long-Grain, Dry: 1 cup, 15.00 grams protein  

Soybeans, Boiled: 1 cup, 28.62 grams protein

Couscous, Dry: 1 cup, 22.07 grams protein

White Beans, Canned: 1 cup, 19.02 grams protein

Black Beans, Cooked: 1 cup, 15.24 grams protein 

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