Caramel Maple Yogurt Recipe


Nutrition

Cal/Serving: 234
Daily Value: 12%
Servings: 2

Low-Fat, Low-Sodium
Vegetarian, Gluten-Free, Wheat-Free
Fat3g5%
Saturated0g0%
Carbs39g13%
Fiber4g15%
Sugars28g0%
Protein15g31%
Cholesterol7mg2%
Sodium50mg2%
Calcium163mg16%
Magnesium23mg6%
Potassium330mg9%
Iron0mg2%
Zinc0mg2%
Phosphorus23mg3%
Vitamin A87IU2%
Vitamin C9mg16%
Thiamin (B1)0mg2%
Riboflavin (B2)0mg11%
Niacin (B3)0mg2%
Vitamin B60mg12%
Folic Acid (B9)15µg4%
Vitamin E0mg1%
Vitamin K2µg3%
Fatty acids, total monounsaturated0g0%
Fatty acids, total polyunsaturated0g0%
Have a question about the nutrition data? Let us know.

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More Recipes By Produce for Kids


Produce For Kids

This dip makes it easier than every to get kids to eat their fruits, using sweet and well-liked combination of caramel and maple syrup to spike the yogurt. 

3.045455
Ratings88

INGREDIENTS

  • 1 cup plain low-fat Greek yogurt
  • 3 tablespoons caramel dip
  • 1 tablespoon maple syrup
  • 1 apple, cored, sliced
  • 1 banana, peeled, sliced at an angle

DIRECTIONS

Mix together the yogurt, caramel dip, and maple syrup together in a mixing bowl.

Place the sliced apples, bananas and crackers on a platter with the caramel maple yogurt dip.

Recipe Details

Servings: 2
Total time: 15 minutes
Cuisine: American

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