Caramel Maple Yogurt Recipe

Caramel Maple Yogurt Recipe
Staff Writer
Produce For Kids
Caramel Maple Yogurt Dip

This dip makes it easier than every to get kids to eat their fruits, using sweet and well-liked combination of caramel and maple syrup to spike the yogurt. 

2
Servings
186
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1  Cup  plain low-fat Greek yogurt
  • 3  Tablespoons  caramel dip
  • 1  Tablespoon  maple syrup
  • apple, cored, sliced
  • banana, peeled, sliced at an angle

Directions

Mix together the yogurt, caramel dip, and maple syrup together in a mixing bowl.

Place the sliced apples, bananas and crackers on a platter with the caramel maple yogurt dip.

Nutritional Facts

Total Fat
7g
10%
Sugar
17g
19%
Saturated Fat
2g
8%
Cholesterol
10mg
3%
Carbohydrate, by difference
22g
17%
Protein
11g
24%
Vitamin A, RAE
1µg
0%
Vitamin B-12
1µg
42%
Calcium, Ca
140mg
14%
Choline, total
15mg
4%
Folate, total
7µg
2%
Magnesium, Mg
13mg
4%
Phosphorus, P
135mg
19%
Selenium, Se
10µg
18%
Sodium, Na
85mg
6%
Water
88g
3%
Zinc, Zn
1mg
13%

Caramel Shopping Tip

There are so many varieties of chocolate on the shelves today it can be overwhelming to pick one – as a general rule of thumb, the fewer the ingredients, the better the chocolate.

Caramel Cooking Tip

Think beyond cakes and pies – fruits like peaches, pineapple, and figs are excellent grilled – brush with melted butter or wine and sprinkle with sugar and spices for a dessert that you can feel good about.

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