Caramel Maple Yogurt Recipe

Produce For Kids

Ingredients

  • 1 Cup  plain low-fat Greek yogurt
  • 3 Tablespoons  caramel dip
  • 1 Tablespoon  maple syrup
  • apple, cored, sliced
  • banana, peeled, sliced at an angle

This dip makes it easier than every to get kids to eat their fruits, using sweet and well-liked combination of caramel and maple syrup to spike the yogurt. 

Directions

Mix together the yogurt, caramel dip, and maple syrup together in a mixing bowl.

Place the sliced apples, bananas and crackers on a platter with the caramel maple yogurt dip.

Nutrition

Calories per serving:

234 calories

Dietary restrictions:

Low Fat, Low Sodium Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added

Daily value:

12%

Servings:

2
  • Fat 3g 5%
  • Carbs 39g 13%
  • Saturated 0g 0%
  • Fiber 4g 15%
  • Sugars 28g
  • Monounsaturated 0g
  • Polyunsaturated 0g
  • Protein 15g 31%
  • Cholesterol 7mg 2%
  • Sodium 50mg 2%
  • Calcium 163mg 16%
  • Magnesium 23mg 6%
  • Potassium 330mg 9%
  • Iron 0mg 2%
  • Zinc 0mg 2%
  • Phosphorus 23mg 3%
  • Vitamin A 77µg 9%
  • Vitamin C 9mg 16%
  • Thiamin (B1) 0mg 3%
  • Riboflavin (B2) 0mg 11%
  • Niacin (B3) 0mg 2%
  • Vitamin B6 0mg 13%
  • Folic Acid (B9) 15µg 4%
  • Vitamin E 0mg 1%
  • Vitamin K 2µg 3%
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