Caramel Maple Yogurt Recipe

Caramel Maple Yogurt Recipe
Staff Writer

Produce For Kids

Caramel Maple Yogurt Dip

This dip makes it easier than every to get kids to eat their fruits, using sweet and well-liked combination of caramel and maple syrup to spike the yogurt. 

Directions

Mix together the yogurt, caramel dip, and maple syrup together in a mixing bowl.

Place the sliced apples, bananas and crackers on a platter with the caramel maple yogurt dip.

Nutrition

Calories per serving:

164 kcal

Daily value:

8%

Servings:

2
  • Carbohydrate, by difference 25 g
  • Protein 10 g
  • Total lipid (fat) 3 g
  • Vitamin A, IU 342 IU
  • Vitamin A, RAE 100 µg
  • Vitamin B-12 1 µg
  • Vitamin C, total ascorbic acid 1 mg
  • Ash 1 g
  • Calcium, Ca 139 mg
  • Carotene, beta 6 µg
  • Cholesterol 13 mg
  • Choline, total 15 mg
  • Fatty acids, total monounsaturated 1 g
  • Fatty acids, total saturated 2 g
  • Folate, DFE 12 µg
  • Folate, food 12 µg
  • Folate, total 12 µg
  • Fructose 1 g
  • Galactose 1 g
  • Glucose (dextrose) 3 g
  • Glutamic acid 1 g
  • Lactose 4 g
  • Leucine 1 g
  • Lutein + zeaxanthin 1 µg
  • Magnesium, Mg 14 mg
  • Maltose 2 g
  • Pantothenic acid 1 mg
  • Phosphorus, P 157 mg
  • Potassium, K 185 mg
  • Proline 1 g
  • Retinol 100 µg
  • Selenium, Se 12 µg
  • Sodium, Na 73 mg
  • Sucrose 7 g
  • Sugars, total 18 g
  • Water 91 g
  • Zinc, Zn 1 mg
Powered by USDA