Candy Corn

Candy Corn
Staff Writer

MyDailyFindChicago

A study conducted last year found that more than 35 million pounds of candy corn are sold annually. This recipe uses the popular candy in a fun and, not to mention healthy, way.

Notes

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Directions

In a serving bowl, combine all of the ingredients. Store in an airtight container. 

Nutrition

Calories per serving:

217 kcal

Daily value:

11%

Servings:

12
  • Carbohydrate, by difference 15 g
  • Protein 8 g
  • Total lipid (fat) 15 g
  • Vitamin A, IU 13 IU
  • Vitamin A, RAE 1 µg
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 1 µg
  • Arginine 1 g
  • Ash 1 g
  • Aspartic acid 1 g
  • Calcium, Ca 25 mg
  • Cholesterol 13 mg
  • Choline, total 9 mg
  • Fatty acids, total monounsaturated 6 g
  • Fatty acids, total polyunsaturated 4 g
  • Fatty acids, total saturated 4 g
  • Fiber, total dietary 2 g
  • Folate, DFE 19 µg
  • Folate, food 19 µg
  • Folate, total 29 µg
  • Glutamic acid 2 g
  • Iron, Fe 1 mg
  • Leucine 1 g
  • Lutein + zeaxanthin 1 µg
  • Magnesium, Mg 51 mg
  • Niacin 3 mg
  • Phosphorus, P 130 mg
  • Potassium, K 204 mg
  • Selenium, Se 10 µg
  • Sodium, Na 113 mg
  • Starch 1 g
  • Sucrose 1 g
  • Sugars, total 6 g
  • Tocopherol, gamma 1 mg
  • Water 20 g
  • Zinc, Zn 1 mg
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