Brown Gravy Recipe


Nutrition

Cal/Serving: 80
Daily Value: 4%
Servings: 4

High-Fiber, Low-Fat
Low-Fat-Abs, Sugar-Conscious, Kidney-Friendly, Dairy-Free
Fat1g1%
Saturated0g0%
Carbs12g4%
Fiber5g22%
Sugars1g0%
Protein9g19%
Sodium291mg12%
Calcium14mg1%
Magnesium39mg10%
Potassium68mg2%
Iron1mg7%
Zinc3mg22%
Phosphorus38mg5%
Vitamin A5IU0%
Vitamin C0mg1%
Thiamin (B1)10mg642%
Riboflavin (B2)10mg572%
Niacin (B3)57mg283%
Vitamin B610mg482%
Folic Acid (B9)4µg1%
Vitamin D0µg0%
Vitamin E0mg0%
Vitamin K3µg4%
Fatty acids, total monounsaturated0g0%
Fatty acids, total polyunsaturated0g0%
Have a question about the nutrition data? Let us know.

Exclusive from The Daily Meal

Wheat Germ Oven-Fried Chicken
Here’s a crispy, crunchy oven-fried chicken recipe from Kretschmer that won’t leave...
Grilled Sweet Potato and Blue Cheese Panini
Potato cakes are a traditional Irish food and are available in supermarkets and Irish specialty...
Homemade Nutella Pizza
A sweet take on pizza from chef Giuseppe Manco at Dellarocco’s in New York, featuring Nutella...

Brown Gravy
Lindsay S. Nixon

Gravy isn't confined just to carnivores — try this vegan recipe based on soy sauce, nutritional yeast, and vegetable broth. It's quick, easy, and delicious with this Hippie Loaf.

3.4
Ratings10

INGREDIENTS

  • 1/4 cup nutritional yeast
  • 1/4 cup whole-wheat pastry flour
  • 2 cups vegetable broth
  • 2 tablespoons low-sodium soy sauce or tamari
  • 1 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • Salt and pepper, to taste

DIRECTIONS

In a small nonstick skillet, whisk the nutritional yeast and flour together and toast over medium heat until it smells toasty, about 4 minutes. Transfer to a medium-sized saucepan and whisk in the vegetable broth, soy sauce, onion powder, and garlic powder. Bring to a boil and let thicken as desired. Season with salt and pepper, to taste.

Recipe Details

Click here to see more recipes from Happy Herbivore.

Servings: 4
Cuisine: American
Special Designations: Vegan, Vegetarian

Notes and Substitutions:

Note: For an even thicker gravy, mix 1 tablespoon cornstarch with 2 tablespoons water and pour it in to the gravy.



Be a Part of the Conversation

Have something to say?
Add a comment (or see what others think).


Post a comment

Add a Comment

Upload a picture of yourself no larger than 3MB, please see Terms for details
CAPTCHA
Please answer this Captcha to prove you are human
Image CAPTCHA
Enter the characters shown in the image.
CAPTCHA
Please answer this Captcha to prove you are human