Southern Fried Chicken
As with many dishes throughout history, the advent of Southern fried chicken was the result of several different events converging. Fried chicken was a West African delicacy brought over to the United States by slaves, the mass production of pork in the South made lard readily available, and the popularity of cast-iron cookware in the 19th century created the fried chicken we now associate with the South. The key to keeping the chicken moist during frying is to marinate it overnight. Buttermilk imparts a slightly creamy taste to the meat that complements the crispy, savory crust perfectly.
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Taste of Home
Find recipes for West African Beef Stew and other Course recipes. Get all the best recipes at . Recipe directions: In a Dutch oven, brown steak and onions in oil. Add garlic; cook 1 minute longer. Add water and bouillon; bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until meat is tender.
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www.recipesource.com
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www.epicurean.com
Cream the sugar and butter, add the well beaten eggs and the lime juice, then the flour and baking powder. Pour into greased and floured 8" square cake pan and bake at 350 degrees for 25 minutes, or until straw stuck into center comes out clean.
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Mary Ostyn, Family Feasts for $75 a Week, Oxmoor House 2009
A couple of years ago we attended an "Africa" night at a local university, where a variety of wonderful African foods were served for dinner. The thing I liked best was a delicious peanut chicken dish that sent me scampering to the internet for a recipe as soon as I got home. The recipe I found was from The Congo Cookbook (www.congocookbook.com). I changed the recipe quite a bit in an attempt to replicate the food we'd had at the university that evening. My family loves this adaptation of the original, served over rice. The original recipe calls for homemade peanut butter. If you'd like to use fresh ground peanut butter, you can grind your own at the grocery store, or whirl some roasted peanuts in your food processor if you happen to have them. Usually I make this recipe with regular peanut butter and think it turns out fine, though it's a little sweeter than it would be with natural peanut butter.
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West African Pot Roast recipe. Ready In: 3 hrs 45 Makes servings 1286 per serving Ingredients: beef chuck roast, vegetable oil, onion, water, tomato paste, lemon juice, thyme leaves, red pepper flakes
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ben@kaboose.com (Kaboose)
Inspired by traditional West African cooking, this hearty stew combines potato, garbanzo beans and peanut butter with a little heat from a medley of spices for satisfying supper fare.
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Recipes Network
West African Groundnut Stew
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Recipes Network
West African Pot Roast
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adejoy
West African Jollof Rice is superb! My parents are nigerian. I grew up eating this rice and every eaten at every party where the host is west african. Every west african country has its own version, however this is the best! Enjoy!
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adejoy
West African Jollof Rice is superb! My parents are nigerian. I grew up eating this rice and every eaten at every party where the host is west african. Every west african country has its own version, however this is the best! Enjoy!
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West African Groundnut Stew recipe. Ready In: 90 min. Makes 4 servings 386 per serving Ingredients: sweet potatoes, or yams, vegetable oil, garlic cloves, ginger, coriander, cayenne pepper, onion, tomatoes, eggplant, stock, zucchini, green bell peppers, tomato juice, peanut butter
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