What is Stew?

A stew is a common dish made of vegetables and meat cooked in some kind of broth, stock, or sauce.

Stew Shopping Tips

As an alternative to sugary, salty, processed foods, try shopping for fruits and vegetables that are in season.

Stew Cooking How-Tos

For a healthier alternative, substitute honey or molasses for sugar in baking recipes, and use a 3:1 blend of canola oil to olive oil instead of butter when cooking over the flame.

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