Rockfish

Shopping Tips

A fresh fish should not smell fishy nor have milky, opaque eyes; it should have bright red gills, firm flesh, and a tight anal cavity.

Cooking How-tos

Whole fish should be stored upright in ice in the refrigerator.

More On rockfish

Coconut Rockfish
I remember stories of my father telling me about the good old days of baking rockfish and how he went about doing it. Didn't have a recipe from him but came up with this and it really turned out great.
Coconut Rockfish recipe. Ready In: 30 min. Makes 4-6 servings servings 367 per serving Ingredients: coconut, garlic, scallions, spring or green onions, olive oil, corn kernels, sweet red bell pepper, black olives, parsley leaves, rockfish, lemon juice, lemon, parsley sprigs, salt, black pepper