Top Rated Kale Recipes

Quinoa Kale Patties
These vegetarian patties are great option for a healthy appetizer or even a Meatless monday dinner. Cut them in half and serve with simple spreads like guacamole, salsa, or olive tapenade!
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4.75

kale mac
"When I was growing up in the middle of America, I loved and lived on mac and cheese. I mean, let’s be honest, it is just SO good! However, most mac and cheese isn’t exactly going to give you what you need nutritionally and it depletes the energy supply. So, for my kids’ sake, I had to find a mac and cheese that tasted as good (if not better) AND filled them with all things good. This recipe takes 20 minutes, but you do need to do a little planning and place the cashews in a bowl of water the night before. Then you’re ready to go when you come home the next evening."- Julie Montagu, The Flexi Foodie.Recipe excerpted with permission from cookbook Super Foods Super Fast: 100 Energizing Recipes To Make in 20 Minutes Or Less by Julie Montagu. Click here to purchase your own copy.
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4.5

Kale, Tomato, and Vegetable Soup
Using a jar of pasta sauce as the base for a tomato soup is a quick and easy way to make a meal that tastes as if it has been simmering on the stove for hours.This recipe is courtesy of Prego Farmers’ Market.
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4.5

Kale Smoothie
This smoothie can help you shed some belly fat and make it easier to zip up that favorite pair of blue jeans once your Thanksgiving meal is over. Consuming monounsaturated fatty acids like those found in nuts, olive oil, and avocados can help your body burn belly fat and can help increase your basal metabolic rate to burn fat more efficiently. This recipe calls for kale, avocados, and other ingredients that will do just that.This recipe is courtesy of Prevention.
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4

This smoothie packs a double punch with two superfoods that are just as healthy as they are delicious together.
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4

Spinach Kale Broccoli Juice
Dark leafy greens like spinach and kale and the cruciferous broccoli are rich in many antioxidants and are important in supporting visual wellness. Like beets, they contain lutein and zeaxanthin, which actually absorb blue light that would have been harmful to the retina. See 9 Drinks That Will Improve Your Eye Sight.
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4

chobani kale salad
Using Greek yogurt as a healthy staple ingredient, you can substitute sour cream, whipped cream, and mayonnaise for a delicious and flavorful recipe. 
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4

Chocolate Smoothie
If you're thinking that chocolate and kale won’t taste well together, think again. This chocolate, cherry, and kale smoothie is sweet and healthy.This recipe is courtesy of Cynthia Sass.
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4

irish curry with kale and spinach
St. Patrick's Day is renowned for being a huge party. There is nothing better to go with your partying than a curry, and we have the perfect recipe, incorporating loads of healthy greens.Not only are the healthy greens in season at the moment, but you will find kale in particular in many traditional Irish dishes. So this is our take on an Irish curry.This low-calorie and low-fat dish provides plenty of vitamin A from the kale, spinach, and sweet potatoes. You can get your B vitamins and protein from the chicken, vitamin C from the peppers, and vitamin K from the spinach.The dish can be prepared in advance and kept warm in the slow cooker or just reheated when you need it. It is very easy to make (you just really need to chop everything and throw it in the pan). And then, while you are downing your Guinness, this can be the perfect, nourishing accompaniment to serve up at the party.This recipe is provided by LoveMyGlow.
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4

kale salad
By now everyone knows the great health benefits of dark, leafy greens like kale, so why not treat your body to this fresh mix with homemade vinaigrette? — Angela CarlosCourtesy of Dan Olson, Executive Chef/Partner of Railtown Catering and Railtown Cafe.
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4

kale and brussels sprout salad
Known for creative twists on classic fare, Del Frisco’s Grille New York boasts a menu of eclectic dishes and sharable plates, including the refreshingly raw Kale & Brussels Sprouts Salad. Executive Chef Greg Lombardi combines healthy greens such as mild baby kale and Brussels sprouts with cool citrus flavors like orange, sweet Marcona almonds, and buttery manchego cheese to create a healthy entrée ideal for a warm spring day.
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4

health warrior shamrock kale shake
Your smoothie should have six ingredients, not 54. With the help of Julia Hanlon of Running On Om, Health Warrior has developed a healthier alternative to a traditional sugar-laden Shamrock Shake, featuring kale and chia seeds.
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4