Healthy Shopping Tips

Choose raw fruits, vegetables, and meats, and unprocessed foods.

Healthy Cooking How-Tos

Substitute butter for olive oil, and bake, broil, or grill instead of fry.

More On Healthy

Hommus Dip made with natural yoghurt
Made with real dark chocolate.
This is a delicious sandwich made with whole wheat bread, but you can use pita or a tortilla wrap. Adapted from Country Living magazine.