Top Rated Flounder Recipes

If you like tilapia, or even if you “only eat chicken,” then you’ll like flounder as well, a mild-flavored delicate white fish. This simple preparation highlights its clean flavors.
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4.5

Foil-Baked Fish with Vegetables
Created as part of our under-500 calorie menu, this recipe can easily be increased for more people. Just make sure to use separate foil packets for each fish, laying them on 2 baking sheets if needed. Also feel free to play around with the vegetables, maybe substituting in broccoli, asparagus, thinly-sliced mushrooms or some of your other favorite ingredients.Serve it with a simple arugula and lemon salad or we recommend the Coriander-Dusted, Avocado, Chickpea and Scallion Salad.
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3.710525

Potato Chip Crusted Flounder
What's the secret to the fantastic crust in this easy fish dish? Why, crushed potato chips. There's nothing wrong with having a little fun in the kitchen, and this dish, currently on the menu at The Shed at Glenwood in Atlanta, is definitely fun to make. Click here to see 7 Things You Didn't Know You Could Make with Potato Chips.
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3.6

Kale-Wrapped Flounder with Lemon and Oregano
Riffing off the idea of steaming fish in banana leaves and baking fish in aluminum foil packets, using hardy kale leaves as a wrapper for delicate flounder gives you a neat little package whose crispy edges add a great texture. The aromatic fennel with herbs like fresh oregano and parsley plus the zing of lemon juice make it extra flavorful. Click here to see The Best Kale Recipes You've Ever Tried.     
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3.413795

by
Recipe Circus
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by
Recipe Circus
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Stuffed Flounder recipe. Ready In: 1 hour 10 min Makes 4 servings 365 per serving Ingredients: flounder, onion, celery stalks, sweet bell pepper, butter, crab meat, bread, white, eggs, parsley leaves, country ham, sherry, salt, black pepper, lemon juice
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by
GingerlyJ
This was orginally a pampered chef recipe. I make it often for wedding receptions
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