Fava Bean

Fava Bean Shopping Tips

Legumes are high in a number of nutrients, especially protein and fiber – filling you up with relatively few calories.

Fava Bean Cooking How-Tos

Beans are done when they can be easily mashed with a fork – make sure to test a few in case they have not cooked evenly.

More On Fava Bean

Fava Beans recipe. Ready In: 1 hr Makes 4 servings 22 per serving Ingredients: fava beans, onion, italian plum (roma) tomatoes, cilantro, salt
These savory little toasts is a favorite snack or appetizer with nutty crumbles of Parmigiano or Pecorino Toscano cheese. Fava beans, fresh arugula, both pureed and roughly chopped punctuates this spread with spice and texture.
The lemon and garlicky Mediterranean dressing complements the meaty fava beans perfectly.