Fava Bean

Fava Bean Shopping Tips

Legumes are high in a number of nutrients, especially protein and fiber – filling you up with relatively few calories.

Fava Bean Cooking How-Tos

Beans are done when they can be easily mashed with a fork – make sure to test a few in case they have not cooked evenly.

More On Fava Bean

Fava Beans recipe. Ready In: 1 hr Makes 4 servings 22 per serving Ingredients: fava beans, onion, italian plum (roma) tomatoes, cilantro, salt
A friend of ours Sam makes this dip, she loves fava beans.
The lemon and garlicky Mediterranean dressing complements the meaty fava beans perfectly.

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