Fava Bean

Shopping Tips

Legumes are high in a number of nutrients, especially protein and fiber – filling you up with relatively few calories.

Cooking How-tos

Beans are done when they can be easily mashed with a fork – make sure to test a few in case they have not cooked evenly.

More On fava-bean

Fava Beans recipe. Ready In: 1 hr Makes 4 servings 22 per serving Ingredients: fava beans, onion, italian plum (roma) tomatoes, cilantro, salt
Many restaurants in Matera serve versions of this creamy fava bean puree topped with dandelion greens.
Recipes of the fusion of north american and persian cuisine