Egg White

Egg White Shopping Tips

What’s the difference between brown and white eggs? Besides color, nothing – different breeds of chicken account for the differences in color – quality and freshness are what really count.

Egg White Cooking How-Tos

In addition to keeping foods like granola, yogurt, and fruit on hand, plan ahead for hectic weekdays by whipping up extra batches of waffles or pancakes and individually freezing them for easy morning meals.

More On Egg White

A carton of refrigerated egg whites plus some onion, green pepper, and mushrooms makes a fast, protein-packed breakfast that you can cook in the microwave.
Make an egg white omelette with salsa and meat for the ultimate protein-a-thon that's spicy and tasty. Has only 80 calories, 2.5 grams of fat and 12 grams of protein
Ingredients: •1 envelope of Weight Control cinnamon oatmeal •3 large egg whites •3/4 cup of water (temperature unimportant) Cookoatmeal in microwave with water for 1.5 minutes on high.Add 3 uncooked egg whites mixed into cooked oatmeal and stir ...