Everyone loves a fresh Caesar salad. The omega 3s in this recipe combined with the freshest of ingredients make an ideal dish that will quickly become a regular part of your Paleo meals. Adapted from "The Paleo Diet Cookbook" by Loren Cordain with Nell Stephenson and Lorrie Cordain. Click here to see the How to Eat Like a Caveman story.
The Skinny Ginger is is a refreshing, light, and easy-to-make cocktail perfect for warm weather occasions and outdoor entertaining - and the best part is, it's under 200 calories, so it won't set you back as you gear up for beach season!
"The Scots have been enjoying their porridge for centuries, and rightly so. Made from oats, which are one of the few grains that grow well in Scotland's climate, Scottish porridge is tasty and nutritious, and it's also packed full of fiber, vitamins, and minerals. As part of a healthy diet, it's a great way to help reduce cholesterol, and the slow-release carbs mean it keeps you full (and full of energy) until lunchtime." — Scottish At HeartThis recipe is courtesy of Scottish At Heart.