Celery, Fennel, and Cucumbers from Best Fruits and Vegetables for Juice Diets Slideshow

Best Fruits and Vegetables for Juice Diets Slideshow

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Celery, Fennel, and Cucumbers

All three are great ingredients for first-time juicers to cut their teeth on — as Aronica puts it, "easy for beginners" juicing vegetables. She notes that they are "mild-tasting and have a high water content." All, she says, are reasonably good sources of vitamin C, potassium, and numerous antioxidants. A good place to start as you work your way up to the real nutrient powerhouses: dark, leafy greens.