Photo Sasabune Omakase Modified: Flickr/erin/CC 4.0
Ahoy, antioxidants! This smoothie hides the taste of the spinach, but not its benefits.
2 cups coconut water
1½ cups frozen mixed berries
½ cup of spinach (fresh or frozen)
Combine ingredients in blender (add liquids first)
Blend until smooth
Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.
Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.
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