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Banana Split Recipe
Aug 24, 2012 @ 3:28 PM
Posted by
Daily Value: 44%
High-Fiber
Vegetarian, Gluten-Free, Wheat-Free
Posted by
Nutrition
Cal/Serving: 882Daily Value: 44%
High-Fiber
Vegetarian, Gluten-Free, Wheat-Free
| Fat | 37g | 57% |
| Saturated | 21g | 105% |
| Trans | 0g | 0% |
| Carbs | 127g | 42% |
| Fiber | 7g | 29% |
| Sugars | 100g | 0% |
| Protein | 14g | 28% |
| Cholesterol | 132mg | 44% |
| Sodium | 270mg | 11% |
| Calcium | 416mg | 42% |
| Magnesium | 118mg | 29% |
| Potassium | 1155mg | 33% |
| Iron | 2mg | 9% |
| Zinc | 3mg | 18% |
| Vitamin A | 1341IU | 27% |
| Vitamin C | 12mg | 20% |
| Thiamin (B1) | 0mg | 12% |
| Riboflavin (B2) | 1mg | 52% |
| Niacin (B3) | 1mg | 7% |
| Vitamin B6 | 1mg | 28% |
| Folic Acid (B9) | 43µg | 11% |
| Vitamin B12 | 1µg | 20% |
| Vitamin D | 1µg | 0% |
| Vitamin E | 3mg | 14% |
| Vitamin K | 2µg | 2% |
| Fatty acids, total monounsaturated | 11g | 0% |
| Fatty acids, total polyunsaturated | 2g | 0% |
Have a question about the nutrition data? Let us know.
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Popular Recipes
Jane Bruce
Sometimes you just need a banana split — for dessert, or maybe for dinner, but more likely for breakfast. There's a banana, so it's healthy right? Of course. This recipe includes chopped almonds, chocolate syrup, and a maraschino cherry, but you can really use any toppings you want.
See all dessert recipes.
INGREDIENTS
- 1 banana, halved
- 3 scoops ice cream*
- 1 tablespoon chocolate syrup
- 1 tablespoon chopped almonds
- 1 maraschino cherry
DIRECTIONS
In a sundae cup or bowl, place the 2 banana slices. Then, between the slices, place the ice cream. Drizzle with the chocolate syrup and almonds. Top with a maraschino cherry. Pop in a rom-com and enjoy a banana split or five.
Recipe Details
Servings: 1Total time: 5 minutes
Notes and Substitutions:
Note: Traditionally, banana splits have three different types of ice cream. A good way to cheat this is to buy neapolitan and scoop from each section.
