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Baked Potato Soup Recipe
Aug 31, 2011 @ 8:37 AM
Posted by
Daily Value: 23%
Servings: 8
Balanced
Posted by
Nutrition
Cal/Serving: 454Daily Value: 23%
Servings: 8
Balanced
| Fat | 22g | 34% |
| Saturated | 11g | 55% |
| Trans | 0g | 0% |
| Carbs | 45g | 15% |
| Fiber | 2g | 10% |
| Sugars | 11g | 0% |
| Protein | 18g | 37% |
| Cholesterol | 54mg | 18% |
| Sodium | 675mg | 28% |
| Calcium | 391mg | 39% |
| Magnesium | 67mg | 17% |
| Potassium | 1006mg | 29% |
| Iron | 2mg | 12% |
| Zinc | 2mg | 14% |
| Vitamin A | 719IU | 14% |
| Vitamin C | 10mg | 17% |
| Thiamin (B1) | 0mg | 22% |
| Riboflavin (B2) | 1mg | 34% |
| Niacin (B3) | 3mg | 16% |
| Vitamin B6 | 1mg | 30% |
| Folic Acid (B9) | 60µg | 15% |
| Vitamin B12 | 1µg | 22% |
| Vitamin D | 3µg | 1% |
| Vitamin E | 0mg | 2% |
| Vitamin K | 23µg | 29% |
| Fatty acids, total monounsaturated | 8g | 0% |
| Fatty acids, total polyunsaturated | 2g | 0% |
Have a question about the nutrition data? Let us know.
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Recipe Source:Baked Potato Soup Recipe
Baked Potato Soup - Rich And Delicious Baked Potato Soup Recipe With Sharp Cheddar Cheese, Bacon, And Sour Cream.
INGREDIENTS
-
4 baking potatoes (about 2 1/2 pounds)
- 2/3 cup all-purpose flour
- 6 cups 2% reduced-fat milk
- 1 cup (4 ounces) reduced-fat shredded extra-sharp cheddar cheese, divided
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup reduced-fat sour cream
- 3/4 cup chopped green onions, divided
- 6 bacon slices, cooked and crumbled
DIRECTIONS
- Preheat oven to 400°.
- Pierce potatoes with a fork; bake at 400° for 1 hour or until tender. Cool. Peel potatoes; coarsely mash. Discard skins.
- Lightly spoon flour into a dry measuring cup; level with a knife. Place flour in a large Dutch oven; gradually add milk, stirring with a whisk until blended. Cook over medium heat until thick and bubbly (about 8 minutes). Add mashed potatoes, 3/4 cup cheese, salt, and pepper, stirring until cheese melts. Remove from heat.
- Stir in sour cream and 1/2 cup onions. Cook over low heat 10 minutes or until thoroughly heated (do not boil). Sprinkle each serving with cheese, onions, and bacon.
Makes 8 Servings
Recipe Details
Servings: 8
