Avocado Tabbouleh Appetizer Recipe


Nutrition

Cal/Serving: 354
Daily Value: 18%
Servings: 4

Balanced, High-Fiber, Low-Sodium
Sugar-Conscious, Vegan, Vegetarian, Dairy-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat15g24%
Saturated2g11%
Carbs50g17%
Fiber11g45%
Sugars3g0%
Protein9g18%
Sodium26mg1%
Calcium65mg7%
Magnesium66mg17%
Potassium836mg24%
Iron2mg14%
Zinc1mg9%
Phosphorus158mg23%
Vitamin A1938IU39%
Vitamin C53mg89%
Thiamin (B1)0mg12%
Riboflavin (B2)0mg11%
Niacin (B3)4mg19%
Vitamin B60mg20%
Folic Acid (B9)131µg33%
Vitamin E3mg13%
Vitamin K292µg365%
Fatty acids, total monounsaturated10g0%
Fatty acids, total polyunsaturated2g0%
Have a question about the nutrition data? Let us know.

Exclusive from The Daily Meal

Lemon Olive Oil Cake
This cake highlights the fruit-forward qualities of the olive oil, while balancing out the citrus...
Maple Pulled Pork
Enjoy this easy and delicious maple pulled pork with flavorful spices enhanced by the subtle...
Spicy Vegetarian Chili
This vegetarian chili is hearty and healthy. Start soaking the dried beans for this easy chili...

Avocado Tabbouleh
Yasmin Fahr

As someone who loves fresh herbs, this recipe is a quick favorite. Adding avocados to it just makes it that much tastier. The best part of this dish is that it can be made ahead and stored in the fridge because the flavors just get better with time. You'd think that the avocado would brown, but because of the acid in the dressing, it actually is fine. But, you can always make it with a new batch of ripe avocado when you eat it next. 

Check out Everything You Want to Know About Avocados.

3.47059
Ratings34

INGREDIENTS

  • 1 cup pearl couscous
  • 1 small shallot, chopped
  • 2 scallions, thinly sliced
  • 1 cup grape tomatoes, sliced in half lengthwise
  • 2 ripe avocados, roughly cut into squares
  • 1 bunch parsley, chopped
  • 1 bunch cilantro, chopped
  • Juice and zest of 2 lemons
  • Salt and freshly ground black pepper, to taste

DIRECTIONS

Cook 1 cup of couscous according to the package directions. Set aside and let cool. 

Meanwhile, combine the remaining ingredients in a bowl, seasoning to taste. Add in the cooled couscous, taste again, reseasoning as needed, and serve. 

Recipe Details

Servings: 4
Total time: 25 mins
Special Designations: Vegan, Vegetarian, Healthy

Be a Part of the Conversation

Have something to say?
Add a comment (or see what others think).


1 Comments

lili's picture

As always, great simple ideas. Truly love it.

Add a Comment

Upload a picture of yourself no larger than 3MB, please see Terms for details
CAPTCHA
Please answer this Captcha to prove you are human
Image CAPTCHA
Enter the characters shown in the image.
CAPTCHA
Please answer this Captcha to prove you are human