Avocado Tabbouleh Appetizer

Avocado Tabbouleh
Yasmin Fahr

Ingredients

  • 1 cup  pearl couscous
  • small shallot, chopped
  • scallions, thinly sliced
  • 1 cup  grape tomatoes, sliced in half lengthwise
  • ripe avocados, roughly cut into squares
  • bunch parsley, chopped
  • bunch cilantro, chopped
  •   Juice and zest of 2 lemons
  •   Salt and freshly ground black pepper, to taste

As someone who loves fresh herbs, this recipe is a quick favorite. Adding avocados to it just makes it that much tastier. The best part of this dish is that it can be made ahead and stored in the fridge because the flavors just get better with time. You'd think that the avocado would brown, but because of the acid in the dressing, it actually is fine. But, you can always make it with a new batch of ripe avocado when you eat it next. 

Check out Everything You Want to Know About Avocados.

Directions

Cook 1 cup of couscous according to the package directions. Set aside and let cool. 

Meanwhile, combine the remaining ingredients in a bowl, seasoning to taste. Add in the cooled couscous, taste again, reseasoning as needed, and serve. 

Nutrition

Calories per serving:

354 calories

Dietary restrictions:

Balanced, High Fiber, Low Sodium Sugar Conscious, Vegan, Vegetarian, Dairy Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

18%

Servings:

4
  • Fat 61g 94%
  • Carbs 198g 66%
  • Saturated 9g 44%
  • Fiber 45g 180%
  • Sugars 14g
  • Protein 36g 72%
  • Sodium 103mg 4%
  • Calcium 261mg 26%
  • Magnesium 265mg 66%
  • Potassium 3,345mg 96%
  • Iron 10mg 56%
  • Zinc 5mg 35%
  • Phosphorus 632mg 90%
  • Vitamin A 7,750IU 155%
  • Vitamin C 213mg 355%
  • Thiamin (B1) 1mg 47%
  • Riboflavin (B2) 1mg 46%
  • Niacin (B3) 15mg 76%
  • Vitamin B6 2mg 81%
  • Folic Acid (B9) 524µg 131%
  • Vitamin E 10mg 51%
  • Vitamin K 1,168µg 1,460%
  • Fatty acids, total monounsaturated 40g
  • Fatty acids, total polyunsaturated 8g
See detailed nutritional info Have a question about nutritional data? Let us know.

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