Apple Cinnamon Oatmeal Muffins

Apple cinnamon oatmeal muffins recipe
Maryse Chevriere

Ingredients

  • 1 cup flour
  • 2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • ½ teaspoon salt
  • ½ teaspoon mace
  • 1 cup water-soaked steel-cut oats*
  • ¼ cup white sugar
  • ½ cup brown sugar
  • 1 egg
  • 1 cup unsweetened vanilla almond milk
  • 1 cup peeled and chopped apple

This apple cinnamon oatmeal muffins recipe is super basic — and dairy-free! However, if you don't have almond milk you can use regular milk (same measurement).

Click here to see the 8 Ways to Use Apple Other Than Pie story.

Directions

Preheat the oven to 400 degrees.

Sift the first 5 ingredients together. Add in the oats and sugar. Separately whisk the egg into the almond milk and then stir into the flour and oats mixture.

Stir in the apple. Pour into greased or lined muffin tins, leaving about ¼-inch at the top.

Bake for 20 minutes. Serve.

Nutrition

Calories per serving:

121 calories

Dietary restrictions:

Low Fat Low Fat Abs, Kidney Friendly, Dairy Free, Milk Free, Peanut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

6%

Servings:

10
  • Fat 6g 10%
  • Carbs 275g 92%
  • Saturated 2g 9%
  • Fiber 8g 31%
  • Trans 0g
  • Sugars 170g
  • Protein 20g 40%
  • Cholesterol 186mg 62%
  • Sodium 2,005mg 84%
  • Calcium 857mg 86%
  • Magnesium 57mg 14%
  • Potassium 496mg 14%
  • Iron 5mg 25%
  • Zinc 2mg 11%
  • Phosphorus 1,166mg 167%
  • Vitamin A 345IU 7%
  • Vitamin C 6mg 10%
  • Thiamin (B1) 0mg 12%
  • Riboflavin (B2) 0mg 18%
  • Niacin (B3) 2mg 9%
  • Vitamin B6 0mg 12%
  • Folic Acid (B9) 61µg 15%
  • Vitamin B12 0µg 7%
  • Vitamin D 1µg 0%
  • Vitamin E 1mg 4%
  • Vitamin K 4µg 5%
  • Fatty acids, total monounsaturated 2g
  • Fatty acids, total polyunsaturated 2g
See detailed nutritional info Have a question about nutritional data? Let us know.

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