Avocado is delicious and full of nutrition. If you’re unsure of how to use avocado — aside from making guacamole or using it to top tacos — try using it to make breakfast. Avocado is full of healthy fats that will help you stay fuller longer which could help you eat fewer calories throughout the course of the day. If you need a few ideas for using avocados at breakfast time, we’ve got three good ones for you.
Avocados are rich and creamy, making them an easy substitute for butter and fats in baking. Try using avocados to make these delicious almond breakfast muffins.
When you remove the pit from an avocado, the hole that’s left is almost the right size for an egg. Make the hole slightly larger and crack a raw egg inside before cooking the avocado for a quick and filling breakfast.
Avocados are a fruit (they’re a member of the berry family) and they’re perfect for fruit smoothies. This one combines pineapple, mango, and avocado for a tropical breakfast treat.
Kristie Collado is The Daily Meal’s Cook Editor. Follow her on Twitter @KColladoCook.