1 rating

Watermelon and Arugula Salad

Watermelon and Arugula Salad

This refreshing salad makes a delicious first course or side dish for warm-weather meals. You can make it up to a day ahead, but add the arugula just before serving for best texture. If you'd like to save time by buying pre-cut watermelon, you'll need about 2 pounds of chunks to equal 6 cups diced.

Click here to see In Season: Watermelon Galore!


  • 6 Cups diced seedless watermelon
  • 1/2 small red onion, sliced thinly
  • 1 Cup crumbled feta
  • 1/2 Cup toasted sunflower seeds
  • 6 Tablespoons prepared balsamic dressing
  • 5 Cups lightly packed baby arugula
  • Cracked black pepper, to taste


In a large bowl, combine the watermelon, onion, feta and sunflower seeds. Drizzle with the dressing and toss to coat. Add the arugula and toss again. Season with pepper, to taste, and serve.