FOOD NEWS
What To Keep In Mind Before You Jump Into Those Canned Oysters
By Ashlyn Frassinelli
Canned oysters are a delicious treat packed with nutrients and far cheaper than ordering fresh oysters on the half-shell.
Canned oysters usually come in smoked or natural varieties. Smoked oysters have a delicious smoky flavor, but they're typically packed in oil and can be high in fat.
It's best to buy fresh, water-packed oysters instead. You get all the goodness of oyster flavor without the heaviness of a large amount of extra oil.
Oysters are packed with nutrients, making them a great protein choice. They're also low in calories and fat — as long as you stick with water-packed varieties.
Fresh oysters will only last a few days in the fridge, but canned oysters can last years if properly stored. When it's time to eat, all you have to do is pop the top and enjoy.