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FOOD NEWS
The Best Beans For Spice-Packed Veggie Burgers
By Grace Allison
For delicious and flavorful veggie burgers, pinto and white beans absorb added spices the best.
White beans like cannellini, navy, and lima all have slightly different flavors, but each has a nutty undertone and a mild aroma, making them the perfect sponges for spices.
Pinto beans have a creamy texture and earthy flavor that absorbs and infuses spices, making them a great choice for veggie burgers.
However, pinto and white bean burgers are infamous for being mushy, so make sure your patties are thin and you use an offset spatula to flip them.
Although you risk sacrificing a firm burger pattie for a spicier aroma, with other beans, you'll have to offset their naturally sweet flavor.
Experiment with different spices like cayenne pepper, chili powder, or paprika. Try fresh jalapeños, red chili, gochujang paste, or habanero to pump up the heat.