In the video, Ramsay gently sets his eggs into a pot of boiling water with a spoon. He stresses that a gentle simmer for six minutes is all it takes for perfect soft-boiled eggs.
Boiling eggs at too high a heat will result in rubbery egg whites and a chalky yolk, marked by a black or green line called a “sulfur ring” that forms late in the cooking process.
Next, Ramsay cracks each egg at the base and returns them to the cool water. After a minute, he removes the cracked base and blows into the shell before peeling the rest.