For A Protein-Packed Snack, Indulge In Frozen Cottage Cheese Bark
By Andra Picincu
Cottage cheese bark is a crunchy frozen dessert that melts in your mouth, and this protein-packed treat went viral on social media for its versatility and convenience.
Frozen cottage cheese bark has roughly 163 calories and 6 grams of carbs, and its main ingredient, cottage cheese, boasts a whopping 28 grams of protein per cup.
Compared to other protein foods like meat and eggs, this type of cheese is lower in fat and has a neutral taste that can be used in both desserts and savory dishes.
Frozen cottage cheese bark is super easy to make. One recipe option is to mix cottage cheese with almond or peanut butter, vanilla essence, chopped walnuts, and berries.
Add stevia for sweetness, then spread the mixture on a baking sheet lined with parchment paper and top with crushed walnuts, dark chocolate chips, and chia seeds.
Freeze it until firm, cut it into pieces, and enjoy. You could add ingredients like berries, bananas, chocolate, fruit jam, granola, pumpkin puree, toasted almonds, or cinnamon.