FOOD NEWS
For A Protein-Packed Snack, Indulge In Frozen Cottage Cheese Bark
By Andra Picincu
Cottage cheese bark is a crunchy frozen dessert that melts in your mouth, and this protein-packed treat went viral on social media for its versatility and convenience.
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Frozen cottage cheese bark has roughly 163 calories and 6 grams of carbs, and its main ingredient, cottage cheese, boasts a whopping 28 grams of protein per cup.
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Compared to other protein foods like meat and eggs, this type of cheese is lower in fat and has a neutral taste that can be used in both desserts and savory dishes.
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Frozen cottage cheese bark is super easy to make. One recipe option is to mix cottage cheese with almond or peanut butter, vanilla essence, chopped walnuts, and berries.
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Add stevia for sweetness, then spread the mixture on a baking sheet lined with parchment paper and top with crushed walnuts, dark chocolate chips, and chia seeds.
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Freeze it until firm, cut it into pieces, and enjoy. You could add ingredients like berries, bananas, chocolate, fruit jam, granola, pumpkin puree, toasted almonds, or cinnamon.
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