FOOD NEWS
Cottage Cheese Is A Slept-On Ingredient For Creamy Smoothies
By Camryn Teder
Depending on your ingredients, smoothies can sometimes end up thin, watery, and unappetizing. Simply add some cottage cheese to the mix for a smoother and thicker result.
In addition to being full of protein and calcium, this versatile dairy product acts as a natural thickener. It has a mild taste and creates a more satisfying texture in your drink.
Blend the cheese with the rest of your smoothie ingredients until the mixture is smooth and combined. Start with a small spoonful and add more from there, depending on your recipe.
Cottage cheese can also be a good swap for other common smoothie thickeners, such as avocados, oats, frozen fruit, or yogurt, to add a dairy flavor and a smooth, velvety texture.
Cottage cheese's subtle taste and thick texture pair well with frozen strawberries, blueberries, raspberries, or peaches for a smoothie with a flavor that resembles a cheesecake.