Are Slim Jims A Good Source
Of Protein?
By Cynthia Anaya
Protein is vital for human beings, as it can reduce hunger, boost metabolism, support bone health, and even lower blood pressure. Slim Jims undeniably have meat in them, but will they get you anywhere near the 50 to 175 grams of protein you need per day?
The nutritional value of a Slim Jim varies depending on size, but they generally have six grams of protein per serving. A serving size of Original Slim Jims is four sticks, which roughly equals two grams per stick.
A four-stick serving contains 13 grams of fat, 4.5 grams of saturated fat, and 550 milligrams of sodium, which is almost half of the maximum daily recommendation for saturated fat and about a fourth of the maximum daily recommendation for sodium. Although Slim Jims have protein, there are better alternatives out there if you're looking for a protein-rich source.