Special Spinach Salad

Staff Writer
Special Spinach Salad
Special Spinach Salad
ATHENOS

Special Spinach Salad

What makes this spinach salad special? 1. Pomegranate seeds 2. Crumbled feta 3. BACON! 

6
Servings
132
Calories Per Serving
Deliver Ingredients

Notes

Substitute:
Prepare using KRAFT Lite Balsamic Vinaigrette Dressing.

Ingredients

  • 1 pkg. (6 ounces) baby spinach leaves
  • 3/4 Cups pomegranate seeds
  • 1/2 Cup ATHENOS Traditional Crumbled Feta Cheese
  • 3 slices OSCAR MAYER Bacon, cooked, crumbled
  • 3 green onions, sliced
  • 1/3 cup KRAFT Balsamic Vinaigrette Dressing

Directions

Toss spinach with all remaining ingredients except dressing in large bowl.

Add dressing just before serving; mix lightly.

 

 

Spinach Shopping Tip

Buy green leafy vegetables like arugula, watercress, and collards – they are good sources of vitamins A, C, and K and minerals like iron and calcium.

Spinach Cooking Tip

Brighten up sandwiches or salads with small, tender leaves like spinach and add larger, tougher leaves like kale to soups and stews.

Nutritional Facts

Total Fat
10g
15%
Sugar
4g
N/A
Saturated Fat
4g
18%
Cholesterol
20mg
7%
Protein
6g
11%
Carbs
9g
3%
Vitamin A
138µg
15%
Vitamin B6
0.1mg
5.7%
Vitamin C
12mg
20%
Vitamin E
0.8mg
4%
Vitamin K
156µg
100%
Calcium
37mg
4%
Fiber
2g
9%
Folate (food)
68µg
N/A
Folate equivalent (total)
68µg
17%
Iron
1mg
6%
Magnesium
28mg
7%
Monounsaturated
3g
N/A
Niacin (B3)
0.9mg
4.4%
Phosphorus
45mg
6%
Polyunsaturated
1g
N/A
Potassium
260mg
7%
Sodium
447mg
19%
Zinc
0.4mg
2.8%

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