Seward Co-op Grocery & Deli

Organic Grocery, Grocery Store, Café
2601 East Franklin Avenue (22nd Ave S)
Minneapolis, MN 55406
(612) 230-5575
8:00am - 3:00pm
8:00am - 3:00pm
8:00am - 9:00pm
8:00am - 9:00pm
8:00am - 9:00pm
8:00am - 9:00pm
8:00am - 3:00pm



  • Please be patient in the parking lot.
  • Parking lot tends to be full. Ride your bike instead!
  • Voted Best Natural Foods Grocery by City Pages in 2012. In addition to a fresh selection of organic and earth-friendly food options, this co-op offers educational resources such as hands-on workshops
  • Delicious lunch spot close to campus!
  • One of the best post-holiday eats! All Seward's sandwiches are meat-free but still super hearty thanks in large part to their homemade herb bread and helpings of vegan mayo.
  • Blueberry muffins are some of the best around and under $2.
  • Vegan blueberry muffin. Bliss.
  • Voted Best Natural Foods Grocery by City Pages in 2010. The impressive cheese section boasts more than 100 varieties from Minnesota, Wisconsin, and Iowa alone.
  • all thier food just excellent.
  • Love the 'broken-in, come-as-you-are' vibe. Lotsa' friendly houseplants
  • When you visit, check out the beautiful terrazzo floors, a vestige from the previous grocery in this location.
  • Professionally sourced produce, great staff, clean, good selection, and pricing. Remember, as an coop member you get 10% once a quarter & patronage refunds in cash when profitable.
  • Enjoy a half red/green super earth. The world's finest breakfast invention!
  • Best breakfast that doesn't require a shower. The ultimate Minneapolis dive bar breakfast spot. B&W coffee is the cherry on top.
  • Instead of the hot food bar, ask for brown rice at the counter. That plus a salad = a healthy meal under $2.
  • voted Best Vegetarian Friendly Restaurant by City Pages in 2012! It offers an abundant vegetarian and vegan menu that is collectively and lovingly owned by the restaurants' employees and members
  • Fava beans on the salad bar are amazing. I don't usually like fava beans but apparently adding lemon zest is magic.
  • Great place for lunch...dine in or take bar, wraps, sandwhiches, grill, deli, juice bar and amazing dessert selections...
  • Anything labeled righteous is wheat, egg and dairy free.
  • Go to the Seward and enjoy a mock muffin with soy cheese loaded with sprouts and the green peppers they have next to the garlic!

Nearby places

2618 E Franklin Ave
2500 E Lake St (at Snelling Ave S)
2200 E Franklin Ave (22nd Ave S)