Red Devil Recipe

Red Devil Recipe
Editor
Eggs
Stock.XCHNG/alex27

Eggs

“The combination of ingredients in this dish gives it a rare flavor which is particularly tempting when one’s appetite needs a ‘lift.’” — Bing Crosby

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2
Servings
468
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 tablespoon olive oil
  • 1 clove garlic (optional)
  • 1/2 teaspoon oregano (optional)
  • 1 can tomato soup
  • 1 pound American cheese
  • 1 can peas
  • 2 eggs

Directions

Pour the olive oil into a large skillet. If you are a devotee of garlic flavor (as I am), mince 1 small clove, and fry lightly in the oil. Then add the oregano, which is also optional, depending on your preference.

Break the cheese into small pieces, put in the skillet, and about 5 minutes later, pour in the tomato soup (un-diluted). Cook very slowly over a low flame. Drain the liquid from the peas, and when the cheese has completely melted, and the mixture is thick and smooth, add these.

Stir, and simmer a few minutes longer. Beat to a froth, 2 whole eggs, and at the last minute, carefully fold them in. Do not cook. Serve on squares of toast.

Nutritional Facts

Total Fat
28g
40%
Sugar
16g
18%
Saturated Fat
19g
79%
Cholesterol
86mg
29%
Carbohydrate, by difference
25g
19%
Protein
30g
65%
Vitamin A, RAE
420µg
60%
Vitamin B-12
3µg
100%
Vitamin K (phylloquinone)
8µg
9%
Calcium, Ca
1282mg
100%
Choline, total
97mg
23%
Fiber, total dietary
1g
4%
Folate, total
3µg
1%
Iron, Fe
1mg
6%
Magnesium, Mg
65mg
20%
Pantothenic acid
2mg
40%
Phosphorus, P
2111mg
100%
Riboflavin
1mg
91%
Selenium, Se
35µg
64%
Sodium, Na
2496mg
100%
Water
140g
5%
Zinc, Zn
4mg
50%

Recipe Shopping Tip

For healthy recipes, choose raw fruits, vegetables, and meats, and unprocessed foods.

Recipe Cooking Tip

For healthy recipes, substitute butter for olive oil, and bake, broil, or grill instead of fry.