Whole Grain Caprese Sandwich Bites

Whole Grain Caprese Sandwich Bites
4
Servings
130
Calories Per Serving
Deliver Ingredients

Ingredients

  • 8 slices Roman Meal Bread, toasted or grilled
  • 2 Tablespoon pesto
  • 8 Ounce mozzarella cheese, cut into 1/2-inch pieces
  • 4 Roma tomatoes, cut into slices each
  • 8 (8-inch) bamboo skewers

Nutritional Facts

Total Fat
6g
9%
Sugar
2g
2%
Saturated Fat
2g
8%
Cholesterol
13mg
4%
Protein
7g
15%
Carbohydrate, by difference
13g
10%
Vitamin A, RAE
14µg
2%
Vitamin K (phylloquinone)
15µg
17%
Calcium, Ca
115mg
12%
Energy
130kcal
7%
Fiber, total dietary
1g
4%
Folate, total
37µg
9%
Iron, Fe
1mg
6%
Magnesium, Mg
15mg
5%
Niacin
2mg
14%
Phosphorus, P
81mg
12%
Selenium, Se
10µg
18%
Sodium, Na
326mg
22%
Water
37g
1%
Zinc, Zn
1mg
13%