Togarashi

Togarashi
1
Servings
74
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3 Teaspoon sansho or black pepper
  • 1 Teaspoon green nori seaweed flakes (or laver)
  • 3 Teaspoon dried tangerine peel or orange peel
  • 3 Teaspoon ground red chili pepper
  • 1 Teaspoon black sesame seed
  • 1 Teaspoon golden sesame seeds or poppy seed
  • 2 Teaspoon minced garlic

Nutritional Facts

Total Fat
3g
5%
Sugar
0.6g
N/A
Saturated Fat
0.5g
2.7%
Protein
3g
5%
Carbs
11g
4%
Vitamin A
12µg
1%
Vitamin B6
0.2mg
10.1%
Vitamin C
24mg
40%
Vitamin E
0.2mg
1%
Vitamin K
16µg
20%
Calcium
119mg
12%
Fiber
4g
15%
Folate (food)
14µg
N/A
Folate equivalent (total)
14µg
3%
Iron
2mg
11%
Magnesium
41mg
10%
Monounsaturated
1g
N/A
Niacin (B3)
0.6mg
3%
Phosphorus
66mg
9%
Polyunsaturated
1g
N/A
Potassium
215mg
6%
Sodium
5mg
N/A
Zinc
0.7mg
4.6%