Tofu Simmered In Hoisin Sauce By Deborah Madison

Tofu Simmered In Hoisin Sauce By Deborah Madison
2
Servings
677
Calories Per Serving
Deliver Ingredients

Ingredients

  • 12 Ounce soft tofu (1 carton) or firm tofu (1 carton)
  • 2 Teaspoon peanut oil
  • 2 Teaspoon peanut oil
  • 1/3 Cup hoisin sauce
  • 1 Tablespoon thin soy sauce or light soy sauce
  • 1 Tablespoon rice wine or sherry wine
  • 1 garlic clove, minced
  • 1/2 Teaspoon fresh ground black pepper
  • 1 Teaspoon peanut oil
  • 1/2 Cup water or vegetable stock or chicken stock 1 tablespoon black sesame seeds or 1 tablespoon white sesame seeds, toasted in a small skillet, for garnish 1 scallion, including the 3 inches of green, thinly sliced diagonally, for garnish
  • 1 Tablespoon black sesame seeds or white sesame seeds, toasted in a small skillet, for garnish
  • 1 scallion, including the 3 inches of green, thinly sliced diagonally, for garnish
Total Fat
45g
64%
Sugar
10g
11%
Saturated Fat
6g
25%
Cholesterol
2mg
1%
Carbohydrate, by difference
37g
28%
Protein
41g
89%
Vitamin B-6
1mg
77%
Calcium, Ca
1731mg
100%
Choline, total
6mg
1%
Copper, Cu
2mg
0%
Fiber, total dietary
13g
52%
Folate, total
115µg
29%
Iron, Fe
14mg
78%
Magnesium, Mg
320mg
100%
Manganese, Mn
4mg
100%
Niacin
4mg
29%
Phosphorus, P
721mg
100%
Selenium, Se
50µg
91%
Sodium, Na
1077mg
72%
Thiamin
1mg
91%
Water
149g
6%
Zinc, Zn
7mg
88%